Walking is a task we do everyday and probably take a little for granted. It is not until we have pain running or walking that these things need to be assessed.

As part of your initial and ongoing assessment and management we perform gait analysis and other assessments to provide the most effective solution to your concerns or problems. Gait analysis involves watching and video-ing the way you walk and run to see if any factors may be contributing to your concerns.

This then can provide the basis for either running gait re-training or other management strategies to make this ‘simple’ task much easier.